Start your day with a matcha – a Matcha Chia Pudding! This chia pudding is loaded with healthy fats and fiber from coconut milk, chia seeds, and avocado to keep you full and energized for hours.
This make-ahead breakfast offers a grab and go option for something healthy to start your day with no morning prep work. You can even double the recipe and make-ahead your breakfasts for a couple of days!
I love that matcha offers a hit of caffeine, but because it contains the compound L-Theanine, it is calming to the brain. Energy without the jitters! It’s also a highly potent antioxidant and rich in polyphenols.
My favorite clean sources of matcha are either from Pique Tea (use code BEWELL) or Matchaful (use code BEWELLBYKELLY). For other pantry staples like gum-free coconut milk and organic chia seeds, you can find them at Thrive Market.
You can find more of my favorite healthy matcha recipes from the blog here:
