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When Simone De La Rue, the dancer-turned-fitness expert and entrepreneur extraordinaire, invited me to offer nutrition guidance as part of the Body by Simone app, it was the beginning of a wonderful partnership and friendship.
It’s been an amazing journey, and I’ve had the pleasure of getting to know so much about this special, motivating woman who is so passionate about supporting women who want to get active and healthy. I couldn’t be happier to be her partner in crime in a business, as friends, or as new mothers, and I’m excited to help you all get to know her the same way I have!
You will learn about...
Body by Simone: The origin story (1:30)
Making dance approachable + fun, just like when we were kids (5:10)
Taking care of yourself + staying active throughout pregnancy (8:00)
Nutrition during and after pregnancy (20:00)
What has made Simone a successful entrepreneur (27:30)
What Simone is excited about in the future (40:00)
Resources:
Get the Body By Simone app
Instagram: @bodybysimone
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Follow Simone’s pregnancy journey + see her cute kid: www.instagram.com/bodybysimone/?hl=en
Be Well By Kelly Podcast is a production of Crate Media
